There’s so Much to Deal With
You’re not the only one thinking this. Life, work, family, money, stress, chores, the past, the future… and the list goes on. In our fast paced, work-focused society, it can be really easy to get caught up in all the things on our plate and forget about what really matters. Anxiety, depression, stress, anger, trauma, family – they all take a toll on our mental health when we don’t know how to handle our emotions and life stressors.
The good news? It’s not your fault. Really? Yes, it’s not your fault! Most people who struggle with their mental health were never taught how to handle worries, stress, anger, and sadness in a healthy way. It’s normal to struggle- you just haven’t learned how to regulate your emotions (yet).
All of our therapists at Unite use research-based interventions to help you learn and grow. You can rest assured that we will provide solid tools to help you make peace with your emotions and the world around you. We also teach our clients how to communicate, set boundaries, and increase relationship health with family, partners, coworkers, and other important people in your life.
A Wealth of Experience and Training
We know just how to help.
With our own life experiences, on top of graduate degrees and numerous professional trainings, our therapists will work diligently to find what helps you. We understand there’s no one-size-fits all solution.
You are unique, one of a kind, and special in your own way. Help our therapists learn all about you and what approaches many benefit you the most. We’re here to listen, understand, show kindness and care, and share techniques and exercises to help you heal emotionally and relationally. There really is hope for everyone, no matter what you’ve been through or where you come from.
The Time is Now.
Why wait longer to get the help you need?
You deserve support and kindness just as much as anyone else.
Our Therapists
Each therapist brings their own specific areas of interest, training & expertise. See below for more about each therapist.
Shana Campbell, MA, LPC
Teens (17+) & Adults
Life Transitions such as Divorce, Career changes, Graduation, Self-awareness, Self- esteem, Self-confidence, Self-love, Self-care, Healthy Boundaries (personal and professional), Inner Peace, Depression, Anxiety, Childhood trauma & family of origin issues.
Laura Yonemoto Meeks, MS, LPC, NCC, CCTP
Children, Teens, Adults, Couples & Families
Laura loves working with those who are struggling with anxiety, trauma, and relationship issues. She uses client-centered therapy, trauma therapies, and Emotionally Focused Therapy to help her clients grow and achieve inner peace and strengthen the bonds with the people they love the most. Se habla español.
Dyrell Carr, MS, LPC, NCC
Teens (16+), Adults, Couples & Families
Dyrell is passionate about helping his clients achieve their goals using DBT, CBT, trauma therapies and other types of therapy. He really enjoys working with Black men, the BIPOC Community, and the LGBTQ+ community on issues like emotional regulation, life transitions and challenges, personality disorders, and family and relationship issues.
Julie Larson
Intake Specialist, Administrative Assistant
Administrator Extraordinaire! Julie is our wonderful Administrative Assistant who helps new and exisiting clients with scheduling appointments, completing paperwork and insurance, and questions about services through Unite Counseling & Therapy. She is professional, detail oriented, kind, and ensures that getting started will be a smooth process.
Julie has an extensive background working in public service with diverse populations through case management, programming, and respite care.